- December 31, 2020 - 12:00 am
The McLean Meditation Institute has been practicing being alone, together, with meditation.
They are offering mindfulness and meditation sessions you can participate in from home.
Be guided into a soothing meditation and take part in a short discussion with Sarah McLean and other meditation experts.
Online through the end of 2020,
Monday – Friday at 9 a.m.
With popular McLean Meditation Institute faculty members,
Suzi von Mensenkampff, from Cork, Ireland &
Sarah McLean of Santa Barbara, California
The 30+ minute calls are held online free.
Monday
Suzi von Mensenkampff – Ireland
us02web.zoom.us/j/4487705228
Password: love
or call in with meeting ID: 448 770 5228
Websites:
wakeuplittlesuzi.com | dharmatour.com
Tuesday
Sarah McLean – U.S.A.
zoom.us/j/9282040067
Password: peace
or call in with meeting ID 9282040067,
Password: 778324
Websites:
mcleanmeditation.com | mmimindful.com
Wednesday
Sue Cooper – U.K.
us02web.zoom.us/j/4408997749
zoom.us Meeting ID: 440 899 7749
Password: Caring (It’s a capital C!)
Websites:
mommworld.org | selfcareworld.org
Thursday: (October 15, 22, 29)
Carole (Cally) Pearson – U.K.
us02web.zoom.us/j/6432618133
Password: balance
or call in with meeting ID 643 261 8133
Friday
Lisa Campbell
U.S.A. Suzi von Mensenkampff – Ireland
us02web.zoom.us/j/4487705228
Password: love
or call in with meeting ID: 448 770 5228
DIALING IN: To join by phone, use a number based on your current location below:
(Use the above meeting IDs & Passwords):
For guided meditations & discussions:
visit Sarah’s YouTube channel.
These meditations are for anyone, beginners and seasoned meditators. They are a great way to connect to others who are doing what they can to stay present and calm.
If you’ve been feeling a little anxious during these times, you are not alone. Regular activation of anxiety, stress, and panic isn’t healthy for your mind or body. They not only lower your immunity, they can make navigating the “stay home order” challenging.