- October 31, 2020 - 12:00 am
The McLean Meditation Institute has been practicing being alone, together, with meditation.
They are offering mindfulness and meditation sessions you can participate in from home, two times a day, free, live, and online, through June 30th.
Be guided into a soothing meditation and take part in a short discussion with Sarah McLean and other meditation experts.
9 a.m. with popular McLean Meditation Institute faculty member, Suzi von Mensenkampff, from Cork, Ireland
Until June 30th, there is one session daily at 9 a.m.
9 a.m. with popular McLean Meditation Institute faculty members, Suzi von Mensenkampff, from Cork, Ireland & Sarah McLean of Santa Barbara, California
The 30+ minute calls are held online free.
Join online with this link: zoom.us/j/9282040067.
Meeting ID: 9282040067
Or, call: 408 638 0968
These meditations are for anyone, beginners and seasoned meditators. They are a great way to connect to others who are doing what they can to stay present and calm.
If you’ve been feeling a little anxious due to the Corona virus, you are not alone. Regular activation of anxiety, stress, and panic isn’t healthy for your mind or body. They not only lower your immunity, they can make navigating the “stay home order” challenging.
For guided meditations & discussions:
visit Sarah’s YouTube channel.